Athletic Bottoms

There are several popular types of women’s athletic bottoms, including joggers and leggings. These two are the most used styles right now, but biker shorts, flared yoga pants, and skorts are making a comeback. Since it seems like everything is on the menu, shop what you love and wear the things that make you happy!



If looking trendy is important to you, go beyond the basics with matching sets. These are usually sports bras and leggings or joggers that have the same color scheme, pattern, and style. They’ll make you seem effortlessly chic and put-together.

Each type of women’s workout bottom has a different purpose and use. Here’s a breakdown of the most popular bottoms and when you should wear them:

• Sweatpants: These are made of a thicker fabric but have a very loose and relaxed fit. Typically, you should wear these to help you warm up and then remove them when you move on to more complicated activities so they don’t get caught on weights and machines.
• Leggings: This style of women’s workout bottoms is all about sculpting your body and keeping it tight. They provide extra compression to increase blood flow while staying very flexible so you can move any way you want.

Yoga Pants: If you’re looking for a cross between leggings and sweatpants, yoga pants are the answer. With these women’s athletic bottoms, you can expect a comfortable, stretchy fabric that doesn’t squeeze too tight, as well as the must-have moisture-wicking, fast-drying element of most workout clothing.

As you can see above, sweatpants are usually thicker and looser than other types of workout pants. A few more differences include:

• No moisture-wicking capabilities
• Not fast-drying
• Designed for cold weather
• Made to make you sweat
• Aren’t usually cuffed at the bottom
• Have an adjustable, drawstring waistband

The answer here really depends on the types of workouts you plan on doing. However, if you want the most versatile type of women’s workout bottoms, you should probably look at high-waisted leggings. These types of pants will never get in the way of your workout, provide the right amount of stretch, and won’t sag or fall down during intense activities like Zumba or running.

If you’re not sure you like leggings, there are certain features you should look for to ensure you’re buying clothing that’s designed to enhance and improve your workouts, including:

• Synthetic fibers that don’t chafe or cause blisters
• Moisture-wicking and fast-drying capabilities
• Four-way stretch fabrics
• Compression fabrics

The easiest way to ensure your leggings aren’t sagging is to get the right size. If you take a look at our sizing guides and model information, you can compare your measurements to the guide to find the right fit every time. You should also be looking at trustworthy name brands that deliver high-quality materials that won’t degrade over time.



If your women’s workout bottoms are warping and stretching over time, it’s also likely that you’re caring for them incorrectly. Make sure to read the labels on all your clothing to get the most out of their durability and longevity. If the label says wash in cold water and lay flat to dry, NEVER put them in the dryer.



Start caring for your clothing better and it will hold its shape longer!